📕 Out of the feed – Anatomy of a Free Mind
Digital detox to start thinking again
Do you really choose what you watch... or does the feed choose for you?
You scroll, you click, you react.
Without realizing it, you’ve been trained.
Every notification, every video, every “personalized suggestion” is an invisible chain — but a very real one.
👉 Out if theFeed is not just another book about “digital wellness.”
It’s a declaration of war against algorithmic slavery.
It’s a guide, a mirror, a jolt.
It’s written for those who feel their mind is no longer their own — but want it back.
A book that explains, deconstructs, and rebuilds, with direct words and no hypocrisy:
• how the dopamine loop of social media really works
• why your online identity is tearing you apart
• how constant noise silences deep thought
• and most importantly: how to break free
You don’t need to disappear.
You need to resist.
You need to reclaim your mind, shut down the conditioned reflex, and return to your own silence.
This book won’t give you ready-made answers.
It will ask you the right questions.
The ones that hurt.
The ones that set you free.